{"id":30,"date":"2026-11-05T04:31:55","date_gmt":"2026-11-05T04:31:55","guid":{"rendered":"https:\/\/next-lite.buildprosites.com\/w2-reyes\/coaches\/"},"modified":"2026-11-05T21:42:11","modified_gmt":"2026-11-05T21:42:11","slug":"coaches","status":"publish","type":"page","link":"https:\/\/next-lite.buildprosites.com\/w2-reyes\/coaches\/","title":{"rendered":"Coaches"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30\" class=\"elementor elementor-30\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50008 e-con-boxed section light moa-sd e-flex e-con e-parent\" data-id=\"a50008\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a50007 e-con-full e-grid e-con e-parent\" data-id=\"a50007\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a50006 e-con-full e-flex e-con e-parent\" data-id=\"a50006\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50003 bps-pw-chips bps-pw-chips--solid elementor-widget elementor-widget-text-editor\" data-id=\"a50003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>The coaches<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50004 bps-size-6 elementor-widget elementor-widget-heading\" data-id=\"a50004\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">One method, two coaches.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50005 bps-lead elementor-widget elementor-widget-text-editor\" data-id=\"a50005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Every program in the room runs on the same four rules, whichever of us is coaching it that day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50002 e-con-full bps-shadow-hard e-flex e-con e-parent\" data-id=\"a50002\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50001 elementor-widget elementor-widget-image\" data-id=\"a50001\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"963\" height=\"963\" src=\"https:\/\/next-lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/235\/2026\/11\/hero-coach.jpg\" class=\"attachment-full size-full wp-image-18\" alt=\"A head coach and a client squat side by side in a brick-walled warehouse gym, talking through a lift\" srcset=\"https:\/\/next-lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/235\/2026\/11\/hero-coach.jpg 963w, https:\/\/next-lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/235\/2026\/11\/hero-coach-300x300.jpg 300w, https:\/\/next-lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/235\/2026\/11\/hero-coach-150x150.jpg 150w, https:\/\/next-lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/235\/2026\/11\/hero-coach-768x768.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50016 e-con-boxed section dark moa-lg e-flex e-con e-parent\" data-id=\"a50016\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a50015 e-con-full e-grid e-con e-parent\" data-id=\"a50015\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a5000c e-con-full e-flex e-con e-parent\" data-id=\"a5000c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a5000a e-con-full bps-shadow-hard e-flex e-con e-parent\" data-id=\"a5000a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50009 elementor-widget elementor-widget-image\" data-id=\"a50009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"752\" height=\"752\" src=\"https:\/\/next-lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/235\/2026\/11\/marcus.jpg\" class=\"attachment-full size-full wp-image-16\" alt=\"Marcus Reyes, head coach, smiling\" srcset=\"https:\/\/next-lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/235\/2026\/11\/marcus.jpg 752w, https:\/\/next-lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/235\/2026\/11\/marcus-300x300.jpg 300w, https:\/\/next-lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/235\/2026\/11\/marcus-150x150.jpg 150w\" sizes=\"(max-width: 752px) 100vw, 752px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5000b text-muted elementor-widget elementor-widget-text-editor\" data-id=\"a5000b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>AI-generated demo portrait<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50014 e-con-full e-flex e-con e-parent\" data-id=\"a50014\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5000d bps-pw-eyebrow elementor-widget elementor-widget-heading\" data-id=\"a5000d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Head coach and founder<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5000e bps-size-4 elementor-widget elementor-widget-heading\" data-id=\"a5000e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Marcus Reyes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5000f bps-lead elementor-widget elementor-widget-text-editor\" data-id=\"a5000f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>BExSci. Coaching in Newstead since 2017.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50010 elementor-widget elementor-widget-text-editor\" data-id=\"a50010\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Runs the assessment and most of the 1:1 caseload, and wrote the four rules on the wall. Learned coaching by rebuilding his own training after a decade of competitive rowing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50011 text-muted elementor-widget elementor-widget-text-editor\" data-id=\"a50011\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>On the floor:<\/strong> Mon \u00b7 Wed \u00b7 Fri<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50013 e-con-full e-flex e-con e-parent\" data-id=\"a50013\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50012 bps-shadow-hard elementor-widget elementor-widget-button\" data-id=\"a50012\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/next-lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50024 e-con-boxed section light moa-lg e-flex e-con e-parent\" data-id=\"a50024\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a50023 e-con-full e-grid e-con e-parent\" data-id=\"a50023\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a50022 e-con-full e-flex e-con e-parent\" data-id=\"a50022\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5001b bps-pw-eyebrow elementor-widget elementor-widget-heading\" data-id=\"a5001b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Assistant coach<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5001c bps-size-4 elementor-widget elementor-widget-heading\" data-id=\"a5001c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cass Whitfield<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5001d bps-lead elementor-widget elementor-widget-text-editor\" data-id=\"a5001d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Certificate IV in Fitness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5001e elementor-widget elementor-widget-text-editor\" data-id=\"a5001e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Runs the Small Group sessions and is the reason the group cap of six actually means every lifter gets watched.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5001f text-muted elementor-widget elementor-widget-text-editor\" data-id=\"a5001f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>On the floor:<\/strong> Tue \u00b7 Thu \u00b7 alt. Sat<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50021 e-con-full e-flex e-con e-parent\" data-id=\"a50021\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50020 bps-shadow-hard elementor-widget elementor-widget-button\" data-id=\"a50020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/next-lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5001a e-con-full e-flex e-con e-parent\" data-id=\"a5001a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a50018 e-con-full bps-shadow-hard e-flex e-con e-parent\" data-id=\"a50018\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50017 elementor-widget elementor-widget-image\" data-id=\"a50017\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"752\" height=\"752\" src=\"https:\/\/next-lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/235\/2026\/11\/cass.jpg\" class=\"attachment-full size-full wp-image-15\" alt=\"Portrait of Cass Whitfield, assistant coach, smiling with arms folded in front of a brick wall\" srcset=\"https:\/\/next-lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/235\/2026\/11\/cass.jpg 752w, https:\/\/next-lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/235\/2026\/11\/cass-300x300.jpg 300w, https:\/\/next-lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/235\/2026\/11\/cass-150x150.jpg 150w\" sizes=\"(max-width: 752px) 100vw, 752px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50019 text-muted elementor-widget elementor-widget-text-editor\" data-id=\"a50019\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>AI-generated demo portrait<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50031 e-con-boxed section light2 moa-lg e-flex e-con e-parent\" data-id=\"a50031\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a50030 e-con-full e-grid e-con e-parent\" data-id=\"a50030\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a50028 e-con-full e-flex e-con e-parent\" data-id=\"a50028\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50025 bps-pw-eyebrow elementor-widget elementor-widget-heading\" data-id=\"a50025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">One log<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50026 bps-size-4 elementor-widget elementor-widget-heading\" data-id=\"a50026\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A swapped session never means starting over.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50027 elementor-widget elementor-widget-text-editor\" data-id=\"a50027\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Both coaches work off the same log for every client. Every session is watched, every number is logged, and nobody hands you a printout and walks off.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5002f e-con-full e-grid bps-pw-facts-strip bps-pw-facts-strip--big e-con e-parent\" data-id=\"a5002f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a5002b e-con-full bps-pw-facts-strip-item e-flex e-con e-parent\" data-id=\"a5002b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50029 bps-pw-facts-strip-label elementor-widget elementor-widget-heading\" data-id=\"a50029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Coaches, both in the room<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5002a bps-pw-facts-strip-value elementor-widget elementor-widget-heading\" data-id=\"a5002a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">2<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5002e e-con-full bps-pw-facts-strip-item e-flex e-con e-parent\" data-id=\"a5002e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5002c bps-pw-facts-strip-label elementor-widget elementor-widget-heading\" data-id=\"a5002c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Lifters per group, maximum<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5002d bps-pw-facts-strip-value elementor-widget elementor-widget-heading\" data-id=\"a5002d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">6<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50034 e-con-boxed section dark moa-xl e-flex e-con e-parent\" data-id=\"a50034\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a50033 e-con-full e-flex e-con e-parent\" data-id=\"a50033\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50032 bps-pw-statement elementor-widget elementor-widget-heading\" data-id=\"a50032\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Every session is watched. Every number is logged.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50045 e-con-boxed section light moa-lg e-flex e-con e-parent\" data-id=\"a50045\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a50037 e-con-full e-flex e-con e-parent\" data-id=\"a50037\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50035 bps-pw-eyebrow elementor-widget elementor-widget-heading\" data-id=\"a50035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">What clients say<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50036 bps-size-4 elementor-widget elementor-widget-heading\" data-id=\"a50036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Watched every rep.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50044 e-con-full e-grid bps-pw-quotes e-con e-parent\" data-id=\"a50044\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a5003b e-con-full bps-pw-quotes-item e-flex e-con e-parent\" data-id=\"a5003b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50038 bps-pw-quotes-text elementor-widget elementor-widget-text-editor\" data-id=\"a50038\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I\u2019d been lifting on my own for two years and guessing. The assessment was the first time anyone actually watched me move, and every session since has started from what they saw.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50039 bps-pw-quotes-name elementor-widget elementor-widget-heading\" data-id=\"a50039\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Nadia F.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5003a bps-pw-quotes-note elementor-widget elementor-widget-text-editor\" data-id=\"a5003a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1:1 client \u00b7 Newstead<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5003f e-con-full bps-pw-quotes-item e-flex e-con e-parent\" data-id=\"a5003f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5003c bps-pw-quotes-text elementor-widget elementor-widget-text-editor\" data-id=\"a5003c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The group cap is real. Six people, three racks, and Cass somehow sees every rep. I\u2019ve been in commercial gyms with personal trainers who watched me less.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5003d bps-pw-quotes-name elementor-widget elementor-widget-heading\" data-id=\"a5003d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dev C.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5003e bps-pw-quotes-note elementor-widget elementor-widget-text-editor\" data-id=\"a5003e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Small Group client \u00b7 Teneriffe<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50043 e-con-full bps-pw-quotes-item e-flex e-con e-parent\" data-id=\"a50043\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50040 bps-pw-quotes-text elementor-widget elementor-widget-text-editor\" data-id=\"a50040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Online programming kept me strong through two years of travel. The weekly video reviews are the difference between a plan and a coach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50041 bps-pw-quotes-name elementor-widget elementor-widget-heading\" data-id=\"a50041\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Karin O.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50042 bps-pw-quotes-note elementor-widget elementor-widget-text-editor\" data-id=\"a50042\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Online client \u00b7 Fortitude Valley<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50056 e-con-boxed section light2 moa-lg e-flex e-con e-parent\" data-id=\"a50056\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a50048 e-con-full e-flex e-con e-parent\" data-id=\"a50048\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50046 bps-pw-eyebrow elementor-widget elementor-widget-heading\" data-id=\"a50046\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Training rules<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50047 bps-size-4 elementor-widget elementor-widget-heading\" data-id=\"a50047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Four things every program obeys.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50055 e-con-full e-grid bps-rules bps-unnumbered e-con e-parent\" data-id=\"a50055\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a5004b e-con-full bps-rule e-flex e-con e-parent\" data-id=\"a5004b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50049 elementor-widget elementor-widget-heading\" data-id=\"a50049\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Form first<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5004a elementor-widget elementor-widget-text-editor\" data-id=\"a5004a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Load waits for technique. Always.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5004e e-con-full bps-rule e-flex e-con e-parent\" data-id=\"a5004e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5004c elementor-widget elementor-widget-heading\" data-id=\"a5004c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Progressive<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5004d elementor-widget elementor-widget-text-editor\" data-id=\"a5004d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Small numbers, added relentlessly.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50051 e-con-full bps-rule e-flex e-con e-parent\" data-id=\"a50051\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5004f elementor-widget elementor-widget-heading\" data-id=\"a5004f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Measured<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50050 elementor-widget elementor-widget-text-editor\" data-id=\"a50050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Everything is logged and compared.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50054 e-con-full bps-rule e-flex e-con e-parent\" data-id=\"a50054\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50052 elementor-widget elementor-widget-heading\" data-id=\"a50052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sustainable<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50053 elementor-widget elementor-widget-text-editor\" data-id=\"a50053\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Three honest sessions beat six imaginary ones.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50068 e-con-boxed section accent moa-xl e-flex e-con e-parent\" data-id=\"a50068\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a50067 e-con-full e-grid e-con e-parent\" data-id=\"a50067\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a50066 e-con-full e-flex e-con e-parent\" data-id=\"a50066\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50061 bps-size-4 elementor-widget elementor-widget-heading\" data-id=\"a50061\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book your free assessment.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50062 bps-lead elementor-widget elementor-widget-text-editor\" data-id=\"a50062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Forty-five minutes with one of us, no obligation either way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50065 e-con-full e-flex e-con e-parent\" data-id=\"a50065\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50063 bps-shadow-hard elementor-widget elementor-widget-button\" data-id=\"a50063\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/next-lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50064 button-outline elementor-widget elementor-widget-button\" data-id=\"a50064\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/next-lite.buildprosites.com\/w2-reyes\/programs\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See programs and prices<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a50060 e-con-full bps-pw-ruled-rows e-flex e-con e-parent\" data-id=\"a50060\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a50059 e-con-full bps-pw-ruled-rows-item e-flex e-con e-parent\" data-id=\"a50059\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50057 bps-pw-eyebrow elementor-widget elementor-widget-heading\" data-id=\"a50057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Call<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50058 bps-pw-ruled-rows-line elementor-widget elementor-widget-text-editor\" data-id=\"a50058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"tel:+61721503678\">07 2150 3678<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5005c e-con-full bps-pw-ruled-rows-item e-flex e-con e-parent\" data-id=\"a5005c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5005a bps-pw-eyebrow elementor-widget elementor-widget-heading\" data-id=\"a5005a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Where<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5005b bps-pw-ruled-rows-line elementor-widget elementor-widget-text-editor\" data-id=\"a5005b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>14 Skyring Terrace, Newstead<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5005f e-con-full bps-pw-ruled-rows-item e-flex e-con e-parent\" data-id=\"a5005f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5005d bps-pw-eyebrow elementor-widget elementor-widget-heading\" data-id=\"a5005d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Hours<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5005e bps-pw-ruled-rows-line elementor-widget elementor-widget-text-editor\" data-id=\"a5005e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Weekdays 6\u201311am and 4\u20138pm, Saturdays 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